Monday, October 24, 2016

Four things about dancing


1. I went for an Ashtanga class yesterday with Andrea, which started off very fast, but as I got into the rhythm of stretching, bending, upward dog, downward dog, and always always the dance of breath and body, my mind settled.

'Great length,' and I sighed with my eyes closed and sunk deeper into the vinyasa.

2. A New York Crosswalk is transformed into a ballroom dance floor.

3. The afterlife of a ballerina.

4. J.T and Robert's dances on So You Think You Can Dance have completely captured my heart.

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