Something magical happens when you put crunchy cereal flakes (cornflakes/bran flakes/ancient grain flakes...whatever rocks your socks) and frozen blueberries together, add a cold splash of rice milk and then put a big spoonful of peanut butter and a little drizzle of maple syrup on top.
Very sound medical advice encouraging the ingestion of cereal any time of the day, any meal of the day can be found here.
You're welcome.
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