Before lunch, I baked a quick Cheeky Banana Oat Loaf (vegan, oil free, minimal refined sugar, and can be gluten free but if you have gluten free oats - although I don't understand why everyone is so afraid of gluten???). This is my second loaf this week and it's 'cheeky' because I honestly don't follow the ingredients on the recipe properly - I took out oil, added in soy milk and some vinegar and some crushed walnuts, and all these mischievous additions and subtractions never hurt it.
So here's the rough rough ROUGH recipe
Cheeky Banana Bread (adapted from ambitiouskitchen)
Ingredients
INGREDIENTS
- About 3 cups oatmeal, blended into two cups plus of oat flour
-1 1/2 -2 1/2 teaspoons baking powder
-1/2 - 1 teaspoon baking soda (For both BPowder and BSoda, I put in the required amount, and then shake some more in from the bottles)
- A pinch of salt
- very very scant 1/6 cup brown sugar (I usually measure out 1/6 cup, shake some of that in, and return the rest to the sugar box)
- A generous shake or five of cinnamon
- 3 -5 very ripe bananas, mashed
- 1 tablespoon oil
- 1 teaspoon pure vanilla extract
- A bit less than 1/2 cup soy milk (you can probably definitely use almond milk too) with one table spoon vinegar beaten into it till there's a carpet of bubbles on its surface
INSTRUCTIONS
Preheat oven to 180 degrees C. Grease loaf tin.
Put dry ingredients into a bowl and mix.
In a separate large bowl, beat mashed bananas and vanilla extract, and oil for 1-2 minutes until the consistency is smooth and creamy.
Slowly add in oat flour mixture and mix until just combined.
The mixture should be pretty dry (because of the excess oat flour probably) so you can add in some soy milk here and there, until you feel its right
Pour batter into prepared loaf pan and decorate top.
Bake for 35-40 minutes or until knife inserted into center comes out clean. Cool 10-15 minutes, then remove from pan and place on wire rack to finish cooling. Cut into thick slices.
My mum likes it plain since she doesn't like sweet things. I eat it with peanut butter and maple syrup on top and it's heaven...
Note to self: Need to buy more maple syrup.
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